PLIÉ is committed to:
About us
PLIÉ (plee-ay) stands for Preventing the Loss of Independence through Exercise. It is a gentle, mind-body, group movement program that can improve physical function, mood, quality of life, and social connection in people living with with memory loss, Alzheimer’s, or dementia
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"The exercises make me stronger and show me how to be safer in standing and walking."
- PLIE Participant
"He was more verbal at home & a trifle more independent overall. He seemed calmer."
- PLIE Participant's caregiver