PLIÉ is committed to:
About us
PLIÉ (plee-ay) stands for Preventing the Loss of Independence through Exercise. It is a gentle, mind-body, group movement program that can improve physical function, mood, quality of life, and social connection in people living with with memory loss, Alzheimer’s, or dementia
"The exercises make me stronger and show me how to be safer in standing and walking."
"He was more verbal at home & a trifle more independent overall. He seemed calmer."